Self Hypnosis Tapes/CD's

Many people eat for reasons other than nutrition.  Dr. Phil say that "It's not just what you're eatin'... it's what's eatin' you."  One common reason is to distract ourselves from negatives implanted in our subconscious by critical parents, teachers, and siblings.  If you've ever done anything dumb, heard yourself being critical, and thought, "Wow, I sound just like my dad, mom, etc." then you've experienced some of that negative programming.  While the most effective hypnotic weight loss program is customized for you and your specific issues, the ability of hypnosis tapes to insert positive messages in your unconscious mind can help rebalance your relationship with food,  counteract past negatives, and "jump-start" your motivation so you see yourself as more in control and success as more achievable.  Our program and tapes emphasize the development of a "healthy habit" of enjoying healthy foods and water more, of being more active to increase your metabolic rate, of more automatic portion control, of being more mindful and able to enjoy what you do eat, and sending healthy messages to the body so the calories go to the muscles -to make you STRONGER- not to storage...